Support for women with anxiety, depression, and chronic health conditions. Working with our holistic and evidence based psychology services, offered in Noosa Queensland and online.

  • Individual Therapy

    If you're struggling with anxiety, depression, or chronic health conditions, our holistic counseling can help you feel supported and empowered. We combine mindfulness-based practices with evidence-based interventions to guide you towards a healthier, more balanced life.

  • Coaching

    Our coaching services focus on personal growth and achieving your goals. We offer guidance on lifestyle changes, stress management, and self-improvement. Our holistic approach integrates mindfulness, nutrition, and positive psychology to help you create a vibrant, fulfilling life.

  • Supervision

    We offer supervision services for health professionals, providing expert guidance and support. Dr Samantha, a board-approved supervisor, helps professionals enhance their skills, navigate complex cases, and ensure best practices. Our supervision fosters professional growth and high-quality client care.

"Owning our story can be hard but not nearly as difficult as spending our lives running from it." - Brene brown